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Medicina tradicional china para la mujer (Spanish Edition), by Xiaolan Zhao
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Uno de los m�s fiables y profesionales de la salud en Canad� introduce a las mujeres occidentales la sabidur�a de la medicina tradicional china y las pr�cticas probadas por el tiempo que han ayudado a optimizar la salud f�sica y emocional durante siglos. La Dra. Xiaolan Zhao ha tratado a miles de mujeres que sufren de fatiga, s�ndrome premenstrual, infertilidad, depresi�n, s�ntomas de la menopausia y otros problemas de salud ginecol�gica; trastornos que son muy comunes en Occidente, pero en menor medida en China, donde la medicina tradicional china (MTC) ha sido una parte integral en la vida de las mujeres durante miles de a�os. Al hacer cambios sencillos en la dieta, rutina de ejercicios, vida sexual y la manera de lidiar con el estr�s y nuestras emociones, podremos mejorar profundamente nuestra salud ahora y hacia el futuro. / One of Canada's most trusted and beloved health practitioners introduces Western women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.
- Sales Rank: #3012968 in Books
- Published on: 2010-09-15
- Original language: Spanish
- Number of items: 1
- Dimensions: 8.70" h x .90" w x 5.70" l, .95 pounds
- Binding: Paperback
- 320 pages
About the Author
Xiaolan Zhao, C.M.D. graduated medical school in China in 1977 and practiced abdominal surgery before specializing in Traditional Chinese Medicine (TCM). After emigrating from China in 1988 she opened her TCM clinic in Toronto. This is her first book.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Muy bueno
By rita castaneda
Muy buen libro me esta ayudando mucho con la menopausia y fibromas y muchas cosas mas ,Gracias lo recomiendo ,es mejor lo natural
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